Why We Still Need Body Positivity In Our Lives

We sadly live in a world where the amount of hearts and thumbs we accumulate on a post are important to our self-esteem, self-image and popularity.  The desperation to articulate our thoughts precisely and airbrush our look in order to gain followers and portray a life devoid of reality’s flaws has allowed fakery to dominate …

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What’s the Fuss with Fads?

‘Slim down and lose 10 pounds in just 1 week’.  It sounds so easy, so convenient, what’s the problem?  These one-week wonders have brainwashed millions of minds across the globe, mainly targeting women and their ‘stubborn fat’.  Fad diets have been circulating the health industry for decades, reinventing themselves in order to appeal to the …

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